How much will worry do when it comes to providing solutions to the problems and challenges we face? Over 70% of what we subject ourselves t everyday is based on the bedrock of worry - what to eat, what to wear, the consequences of our actions, insecurity about job/work survival- and the list goes on.
You might be tempted to believe that those are the things that makes up human existence, but the truth about worrying is that it leads to depression, increases your brain age, and also reduces your productivity drastically, which then leaves you worse than you were.
Rather, it is better when we subject our brain to thinking (brain storming) and living less anxious. When we choose to think strategically, we get solutions cheaply and our wisdom capital increases exponentially. Brain storming helps us get a better view of life and moves us beyond our point of restriction.
Enjoy!
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